Our classes


1. Yin & Restorative Class

Wednesdays 19:00 - 20:30 at St John's Church. Yin yoga is floor based slow stretching beneficial in releasing tension in the body. Restorative yoga is floor based long held postures that are supported by props, which allows the body to deeply relax + rest.

2. October 26th 2019 - Harvest Feastival Workshop + Dinner

15:00 - 20:00 | St John's Church | Come and celebrate the ‘harvest’ of your year. Immerse yourself in a two hour Yin workshop guided by the seasonal shift. Yogic Sound, will close the session with a relaxing gong bath, followed by a seasonal sharing feast

3. November 30th 2019 - Letting Go + Embracing Autumn Workshop

15:00 - 18:00 | St John's Church | As we reach mid-autumn, seasonal shift is heading us towards shorter days and longer nights. In this 3 hour workshop we will explore two practices that encourage us to slow-down – Qi Gong and Yin yoga.

4. December 14th 2019 - Winter Solstice Workshop + Dinner

15:00 - 20:00 | St John's Church | We gather to welcome the arrival of Winter Solstice. Immerse yourself in a 2 hour Yin & Restorative workshop to deeply rest. Yogic Sound, will close the session with a relaxing gong bath, followed by a seasonal sharing feast.

All classes

View our full schedule here.