Wednesdays 19:00 - 20:30 at St John's Church. Yin yoga is floor based slow stretching beneficial in releasing tension in the body. Restorative yoga is floor based long held postures that are supported by props, which allows the body to deeply relax + rest.
Bundles of credits that can be used to book into classes as and when you choose, before an expiry date.
Select a class from the dropdown and checkout to join a class as a one off.